Pinecrest's Cheerleading Virtual Tryouts Information page

Cheerleading Virtual Tryouts Information

Cheerleading Virtual Tryouts

PINECREST HIGH SCHOOL SPIRIT PROGRAM

 

The Pinecrest High School Cheer Program is EXCITED to announce

“VIRTUAL TRYOUTS”

for the 2020-2021 school year!

Tryout Application Due On or Before

Thursday, June 18th

Tryout Video Due By

Saturday, June 20th

 

**Application and Video Tryout Requirements are available by emailing:

phspatriotscheer@gmail.com

Or visiting

Pinecrest High School Athletic Site Fall Sports Cheerleading

Application can be emailed to phspatriotscheer@gmail.com or dropped off and placed

in the plastic bin by the main office at PHS.

Video should be sent to phspatriotscheer@gmail.com

For questions or additional information, please email Coach Handchen at

phspatriotscheer@gmail.com

PINECREST HIGH SCHOOL CHERLEADING

 

TRYOUT VIDEO REQUIREMENTS

JUNE 2020

APPEARANCE:

     Candidates should be dressed in appropriate clothing for the activity. Shorts (only) should be

     green, white, or black. Tee or tank should not be bulky and be free of a large distracting logo.

     Hair needs to be in a high pony, if possible, with a bow.  If one has short hair or unable to put

     hair in a high pony, low pony or headband, white or black will work. Sneakers need to be

     worn and appropriate for the activity.

 

ORDER OF EVENTS:

 

  • Spirited Entrance

    Introduction:

  •      -Name (First then Last)

         -Grade

         -Position Seeking

    Band Chant- NCA 2020 Tryout Band Chant

  •       -See You Tube for Routine Video & Instruction

          -Go to varsity.com virtual tryouts NCA Tryout Kit for the music

          -Poms should be used, any color, if available

          -Choose any of the three ripples to demonstrate (your choice)

    Flyers Only:

  •      *If possible demonstrate flyer skills & flexibility on a commercial flyer stand (do NOT

            purchase one for this activity) or a curb.

         -Balance Skills/Body Positions:

                - Liberty (both Legs)

                - Arabesque (Stand on right leg.)

         -Flexibility/Body Positions:

               - Heel Stretch (both legs)

               -Scorpion (stand on right leg)

               -Scale (stand on right leg)

  • Jumps:

              -Front hurdler to the right

              -Front hurdler to the left

              -Toe Touch

  • Standing Tumbling (Beginner to Advanced)*
  • Running Tumbling (Beginner to Advanced)*
  • Jump/Tumbling Combination(s) (Optional)*
  • Spirited Exit

*Any tumbling performed should be skills that you have already mastered:

           -without a spotter

           -in an open space free of obstructions or obstacles

           -on a SAFE surface

                  -matted

                  -air trak

                  -grass (flat)

 

 

     

  • Pinecrest High School
  • 250 Voit Gilmore Lane, Southern Pines, NC 28387
  • 910-692-6554
  • 910-692-0606
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